Blueberries

Brief history

Blueberries came from Siberia and are now cultivated in Greece too. They have strong antioxidant and anti-ageing properties, as well as vasodilatory, anti-atherosclerotic, anti-inflammatory properties. They include natural fibres that help digestion and the better functioning of the stomach in general while anthocyanins, natural pigments with antioxidant action, facilitate the flow of information to the brain.

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